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Paloma Franco

Solace in the un-beautiful moments: An Interview with Lisa Patrizia, LPCC

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Solace in the un-beautiful moments: An Interview with Lisa Patrizia, LPCC

For the month of February, we will continue our "Humans of MHT" series and hear from Lisa Patrizia, LPCC, as she shares with Dr. Franco, PsyD, about how solace works both internally and externally in each of us and the beauty that can come in un-beautiful moments.

Below you will find the interview.

Paloma Franco: I'm here with Lisa Patrizia. I'm excited to get to know you a little bit more, you chose the word 'Solace' from David Whyte's book, “Consolations,” where he really unpacks different parts about being a human being. So, I would like to know what's meaningful about that word for you?

Lisa Patrizia: Yeah, hi, I'm so glad that we get to have this time, too. The “Consolations” book has been so nice to get to know in so many ways, and I chose Solace because I think it spoke to a lot of different parts of, basically, human experience.  I'll read you one of the quotes at the very beginning of the chapter that spoke to me. And that is: 

Solace is the art of asking the beautiful question, of ourselves, of our world or of one another, in fiercely difficult and un-beautiful moments. Solace is what we must look for when the mind cannot bear the pain, the loss or the suffering that eventually touches every life and every endeavor; when longing does not come to fruition in a form we can recognize, when people we know and love disappear, when hope must take a different form than the one we have shaped for it.

I thought that was just kind of a lovely way of noting much of what happens to us in life when we come into contact with many different parts of experience. Some that really shakes us to our core, and the places that we need to go, the ways that we need to go internal and ask ourselves some really central or focusing kinds of questions to help muster what we need to be able to find our ground and find our footing again, and be able to move forward and move through the things that come to us just in the wild and wonderful aspects of living and being in the world.

PF: Yeah, I like how you said finding our footing and finding our grounding, in whatever experience is happening.  And how central that can be, and connecting... 

LP: Yeah, exactly, and I like that you hit on the connecting part, because it speaks of a few different things, right? In terms of the kind of places that we go and find our footing. That's not just an internal process, but it's in the context that we're in, in our world, in our relationships. I mean, relationship is one of the central components of that. When I think of solace, for instance, I think it is a kind of going inward. It's often when we're trying to to reach for what we may need in moments of stuckness, or moments of overwhelm, or moments of real suffering and pain. I often find that there's this kind of looking inward to a sense of wisdom or knowing, and then a reaching outward too, to relationships in our life and even the task of doing that asking ourselves the beautiful questions is how we are relating into and to ourselves, and using that to be able to inform and guide us, and give us comfort and stability.

PF: Yeah, there's something you said there that I was like, OK...there's a combination of our inner wisdom, right, and also seeking that outside, but kind of how there is in that solace, the inner discovery of our wisdom, and how that can help us come out of something, an experience.

LP: Yeah, and, as you're saying that, it's that sense of stretching our capacity to kind of going in, and the finding of the footing and the finding that source of wisdom involves, especially in some of the hardest times, some of those, as he says, the most un-beautiful moments in experience, we find some of those places in us and outside of us that maybe we weren't really familiar with, we perhaps wouldn't have gotten in touch with or gotten the sense of, except for through those.

PF: Yeah, which leads me to kind of wonder, how does humanness show up in your work as a clinician?

LP: Yeah, well, I mean, I think that much of the time, certainly this whole process of encountering the stuff of life that trips us up or brings us to this sense of struggle or loss or suffering or just really, challenge. It's often the thing that causes us to reach out, you know, kind of coming to our sense of —  for some reason, I'm thinking of the self as our house, and our internal house, and if we kind of get brought down to the studs at times, through our experiences in life, where some of the facades and the things that we've maybe kind of held out here, they can get really exposed and feel really raw, and the part of the process of finding our footing and finding our ground. I think that those are times where we may reach out then, to others, either others in our world who are known to us, or others who are not known to us yet, but we're kind of endeavoring to, to trust that we may be able to find a sense of solace, a sense of being seen and being understood in others around us. And so I think that is such a central element in human experience, and I think that part of our capacity to come into contact with some of those places in us, and then to reach out and figure out what our next steps are, involves a sense of transformation. And I think that as a clinician, I see my role as one of being a place and a space where we can come into contact with those raw places where we are brought down to the essential elements, and be able to to wonder, and to kind of have a sense of abiding curiosity for the those places of internal kind of knowing, and wisdom.

And as David Whyte puts it, this is one passage that really spoke to me about this idea when it comes to therapy and clinical work, is "Solace is a direct seeing and participation, a celebration of the beautiful coming and going, appearance and disappearance, of which we have always been a part.” And that direct seeing and participation part is such a part of therapeutic work. Where we are seeing these parts of ourselves, we are knowing that sometimes we need and want to have more of a sense of contact with others and, yeah, it’s a place of being able to, in relationship, do some of that finding those questions that help us re-orient to the places that maybe we know, and those that we didn’t quite have awareness yet, were in us. 

PF: Yeah, it’s like that discovering that happens in therapy, and how that connects to the word, right, and what you were talking about the word solace, of the space that you’re creating in helping your client or guiding your clients in discovering their inner wisdom, right? Something they already had, and that they are going to be discovering.

Well, this was wonderful. To kind of just hear a little more about how humanness shows up in your work and your work as a clinician, and a little more about that word solace and what that means for you. Thank you for taking the time to sit here with me. 


LP: Thank you, Paloma.


Lisa Patrizia, MA, EDS, LPCC, believes deeply in the power of the therapeutic relationship to provide a space of healing and hope. In her work with children, adolescents, adults, and families, Lisa has found that in developing self-understanding and exploring the deeper meanings of what is noticed in relationships there is great potential for moving through difficulties and discovering a place of greater wholeness.


Dr. Paloma Franco, PsyD, is a Registered Psychological Associate working under the supervision of Stephanie Law, PsyD. Dr. Franco believes in the power of stories and the healing power of authentic relationships. As a bilingual clinician, she is passionate about helping her clients further understand their story and the different patterns that may be hindering or affecting how they connect with others or how they view themselves.

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Reflections on Belonging and Community during the COVID-19 Pandemic

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Reflections on Belonging and Community during the COVID-19 Pandemic

During this time, I’ve been finding myself at the intersection of two mostly opposing feelings: concerned and hopeful.

It has been quite interesting to witness how others have been responding to the COVID-19 pandemic as well as to notice things about my own process through it all. I find myself having different feelings about our new “normal.” During this time, I’ve been finding myself at the intersection of two mostly opposing feelings: concerned and hopeful. I have also discovered the many layers of what social distancing has looked like for other people (sometimes it’s not so bad — thank you social media!). However, I am also aware how it has been particularly isolating and difficult for some. Perhaps living alone is bringing on your own sense of loneliness and disconnection or your living situation isn’t the safest option during social distancing. There might be some grief and loss of the things you have had to cancel or miss like the trip you would have taken, the conference you were supposed to attend, or the job you looked forward to.

For me, there’s a sense of eeriness and sometimes groundlessness to this whole experience. And that’s when my need to feel a sense of belonging and community really comes into focus. In order to regain a connection to myself and to a more grounded reality, I have been FaceTime-ing/video calling people whom I love dearly. I find myself craving to slow down and rest. In that slowing down – I’ve been reading Braving the Wilderness by Brene Brown and All Along You were Blooming by Morgan Harper Nichols. I am delighted to have found new communities like #readyourbook (check it out here) and Sister Insider Club, a new and interesting reading community I have joined. Finding different communities in the midst of all these changes can be critical in feeling connected and like you belong.  

words by Jamie Tworkowski, founder of To Write Love on Her Arms

words by Jamie Tworkowski, founder of To Write Love on Her Arms

In Braving the Wilderness, Brene Brown writes about the meaning of true belonging. In her signature mix of storytelling and research, Brown shares how we can journey back to ourselves and to one another in order to connect more authentically. Feeling like we belong is critical. It is a “deep sense of belonging that we are hardwired to crave” (Brown, 2017 p. 51). Reading about belonging has brought me a sense of grounded-ness. Poems by Morgan Harper Nichols have brought lightness and positivity amidst of all the unknown.

I was curious to hear how others were staying connected to their community or how they were finding community, and how they were managing social distancing and still feel like they belong. So, I asked people in my life the following question: what are you doing to stay connected to your community and feel like you belong?

Almost everyone responded with reaching to someone outside of their home like family, significant other, and friends whether it be through text, video call, or phone call.  Additionally, going on walks has brought some peace as it provides the ability to greet neighbors, of course, making sure they are 6 feet apart. Others have continued to feel connected through constant interactions with co-workers via Zoom meetings.

I have also noticed something beautiful, a coming together of sorts to help others in the community. Some examples I’ve witnessed have been people asking their neighbor if they need anything from the grocery store, supporting small business via online purchasing, and neighbors within their building asking each other if they are in need of anything. I have taken note about how some small business have shifted in times of crisis to protect and provide for the community. I have been in awe of how we are coming together to help others. Places like Hail Mary Pizza are incredibly inspiring; they are providing free cheese pizza pies to all service industry workers (during specific times) who have lost their jobs as well as donating pies to hospitals.

The shift in our daily routine has us figuring out how to do life without going into the office/workplace, going out for a dine-in meal, or going to class. In this shift, I’ve noticed the attempts our collective community has taken in order to stay connected. There has been virtual dance parties, mini concerts by musicians, enjoying dinner virtually with friends, and virtual hangouts. I hope you are finding ways to stay connected in your community and that you are reaching to people that make you feel like you belong…because you do.

Image by Morgan Harper Nichols

Image by Morgan Harper Nichols


Paloma Franco, MS, is a Registered Psychological Assistant #PSB94024942 working under the supervision of Gabrielle Taylor, PhD, PSY# 22054. Paloma is a bilingual (Spanish & English) therapist who works with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, relationship issues, and cultural challenges.

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Home: Being Known

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Home: Being Known

This November, MHT is participating in the Miry’s List Friendsgiving Fundraising Drive. The money goes to programs that support refugee families that have been resettled in the United States. In tandem with these efforts, our clinicians are writing posts reflecting on what home means to them.

Everybody has a home team: It’s the people you call when you get a flat tire or when something terrible happens. It’s the people who, near or far, know everything that’s wrong with you and love you anyways. These are the ones who tell you their secrets, who get themselves a glass of water without asking when they’re at your house. These are the people who cry when you cry. These are your people, your middle-of-the-night, no-matter-what people.”

-  Shauna Niequist, Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way
Paloma Franco, MS.jpg

In one of the chapters in her book, Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way, Shauna Niequist describes the importance of having a home team. This home team is a community of people that you can count on, that you feel connected to and that make you feel known. Niequist highlights how this home team can change through time and seasons in your life. There is sweetness in being known by someone in all your humanness and still choosing to love you — that is home for me.

 In this season of reflection on the word ‘home’ at MHT, places come to mind such as my childhood home, that restaurant in San Pedro, and that grocery store that always plays Spanish music. Some people also come to mind, individuals who are my family and those that have become family. My home team – in their presence I feel known, seen, and connected. Over the last decade, I’ve discovered the power of being known and the comfort of being in a space or in the presence of someone who symbolizes home.

Home holds many meanings for every individual. As I reflect on the importance of being known – I think about the immigrants, refugees, and asylum seekers hoping for a place to call home and a community where they feel known, once they have established safety in their new space. There is so much importance in ‘being known’ in order to feel at home.

There is sweetness in being known by someone in all your humanness and still choosing to love you — that is home for me.

HERE'S HOW YOU CAN PARTICIPATE IN FRIENDSGIVING WITH US:

Give! Visit our Miry’s List campaign page and make a donation. It's that simple and no sum is too small. Truly.

Follow! Be sure to follow us on Instagram and our blog throughout the month of November. We will be reflecting on what it means to be welcomed, received, and known.

Share!  Help us spread the word. You can do this by sharing our social media posts or links to our Miry’s List Friendsgiving Fundraiser page.

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A little about Miry’s List:
Refugee families come to the United States seeking a safe haven from violence and persecution in their home countries. They leave behind family and friends, as well as virtually everything they own. Many Americans, seeing these families in their communities, wonder: What can I do to help? Miry's List provides a mechanism for people to directly help new arrival refugee families with the things that they need to get started in their new lives – from diapers to beds to cleaning supplies and toiletries. To learn more, visit miryslist.org.


Paloma Franco, MS, is a Registered Psychological Assistant #PSB94024942 working under the supervision of Gabrielle Taylor, PhD, PSY# 22054. Paloma is a bilingual (Spanish & English) therapist who works with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, relationship issues, and cultural challenges.

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